Workshops

These workshops will be conducted in accordance with your companies wellness program to earn points and meet requirements.

If your company does not have a wellness program we can customize one for you.

Topics might include a nutrition workshop, portion controls, how to read a label, how to read and understand your lab reports, how to be your own health advocate, 5 pillars of wellness balance, how to keep stress low and energy up, etc.

• On-site Lunch and Learns or Workshops - Cost is customized, Click Here To Send Me A Message For Your Free Quote.

• Virtual Lunch and Learns or Workshops - Cost is customized, Click Here To Send Me A Message For Your Free Quote.